1:20:42
that puts me at 8:40 per mile.
It was a pleasant run and i felt good at the end
that pace puts the 1/2 marathon at 1:53. ten minutes faster than April 1st. i think i could have gone another 4 miles at the same pace.
I should be a little faster at Traverse City with the extra boost of adrenaline and water stations, gu, etc...
Whoopie!!!
"Beware when the great God lets loose a thinker on this planet." ~Ralph Waldo Emerson US essayist & poet (1803 - 1882)
Sunday, June 04, 2006
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2 comments:
You're jammin'...
I'll definitely be eating your dust on 10/22.
Nicely done!!
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