"what a piece of work is man"

-William Shakespeare

The recovery of the body amazes me. Yesterday was a short 5 mile run. i would have thought it would be a little hard after the 20 miles Saturday morning. It wasn't. It was the best 5 miles i ever ran.

Truthfully, i didn't do more than glance at the clock when i headed out. 7:20 something and a quick glance at the clock when i returned, 8:02.

i felt great the entire run and regardless of the clock, there was no lingering pain from Saturdays 20 miles. If anything, i felt stronger with such a short, eek 5 miles...that's short, run.

Anyway, i started this on Tuesday afternoon and am finishing Wednesday evening. Due to a schedule conflict, Tuesdays day of rest became to Wednesday's 10 mile run and today is now a rest day.

Weather wise i am thrilled as today was rainny and chilly. Last nite was perfect, Sunny and 71 out. There's not going to be many more days like this. Glad i was able to enjoy it.

Just some running housekeeping in today's post. i have to finish quick as today starts the NHL season and the Tigers need to get a win tonite.

Crap, and Lost is finally new. To much on....not enough TV's.

Anyone remember the Taxi episode where Reverend Jim worked a ton of OT to buy a wall full of TV's so he could watch every channel at the same time?

thanks for reading this all too dull, just running stuff post.