hello out there......

sorry to be gone so long, i truly am...but

life sometimes gets in the way of blogging.

i spent last week camping, and unlike my recent visit to PA i had no internet hookup at the campsite.

To recap:

a wonderful week with family and friends in northern michigan on the 6th most beautiful lake in the world, per National Geographic magazine.

camped with lots of runners so we ran. in the rain, on trails, on pavement, we ran

give me a day to get back into blogger mode, i'd like to provide a bit more info and thoughts after spending a week around a campfire.

thanks for reading

....and it'll be nice to run in familiar territory again. i love being home.

mike