Good Afternoon everyone.
Well, after one week of my Project 190 i'm starting to see a little difference. This morning i weighed in at 202. One minor problem has been my complete lack of following my guidelines to lose the weight quicker.
It's mostly been because i was able to keep my goal of 25 miles for the week. By my pedometer program i use, it was about 27 miles for the week.
Sooo.... it took me a week to run as far as i'm gonna try in a marathon. Sounds real intimidating when looked at this way.
And as far as cross-training on off days, i sorta did. If golf counts as a crosstrain, hey i walked!!!, i crosstrained.
Anyway, Project 190 is a work in progress....
Sorry nothing political or controversial today
"Beware when the great God lets loose a thinker on this planet." ~Ralph Waldo Emerson US essayist & poet (1803 - 1882)
Monday, April 24, 2006
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5 comments:
I'm just glad to see your updated blog, never mind the political commentary. :)
I agree with Lisa. Now if we can just get Animal to update his.
Luki, I'm going to leave you a comment (since I've been reading your blog). Keep the political commentary coming!! Just run and eat healthy...your body will find a comfortbale weight. No worries.
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