First things, Tange wanted to know what I was going to do to gear up for the big run this weekend. Only way a Steer can gear up for the big game, and that's by listening to this.
That said...the obligatory goals for the weekend. After running a 22:02 3-miler today
1. Get a PR
2. Run fast, real fast
4. Get a BQ, could be a reach, most running calculations indicate a 3:30-3:35 finish time. Oh well, still a PR
Coach says the goal is to hit 20 miles in 2:30 to BQ. could be a stretch, but I'm still not sure what the adrenaline of the day will bring. Today's short run was 3 miles, first at 7:36, second at 7:22 and third at 7:07. I seem to be pretty quick.
Anyways, that's all for now. Dancing with the Stars start in 15 minutes and I love Cheryl. Followed by the new Bachelorette, which isn't my first choice, the Bachelor is, but I still watch for Fun Guv. De'Anna seems/looks nice until she opens her mouth. Oh God! I know her name...I swear I'm not gay. But I did watch the season she was on the Bachelor...only to be jilted at the final rose ceremony.... It was the most dramatic rose ceremony ever.
By the way, did anyone see Def Leppard perform on Dancing with the Stars: The Results Show a couple of weeks ago? Man those guys are looking old. (now you know why I don't update here very often)
And maybe, during commercials I'll get to flip over to Vs. and watch the Wings.
"Beware when the great God lets loose a thinker on this planet." ~Ralph Waldo Emerson US essayist & poet (1803 - 1882)
Monday, May 19, 2008